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Private Group Retreats |
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Perhaps your group is looking for a
quiet, lovely place to get together.
In addition to our list of Scheduled |
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Retreat-Workshops,
we can provide a Private Retreat for your small
group. Full Circle Retreat is a great place to |
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gather, and explore a creative
interest together. Your group may choose from one of the workshops listed
below |
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or a custom combination may be
possible. Private
Retreat-Workshops range in price according
to content, |
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instructor, number of people, time
of year, etc. Catering for groups is available upon request. |
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Please contact Kathleen@FullCircleRetreat.com
to coordinate a retreat for your group. |
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Private Retreat-Workshop Options: |
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Waking Up To Spirit Through Art |
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Kathleen Grittner |
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Creativity is an inborn, natural ability available to all of us.
Art-making is a way to |
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dip into the creative
realm of the infinite and to live more fully from a place of |
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passion, wisdom and spirit. I will
guide you in image making exercises that |
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facilitate the playful and
spontaneous creative process. No previous art experience |
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is
necessary. |
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When we make art in a spirit of
non-judgmental spontaneity, we surrender to the |
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creative process and allow ourselves
to be open and receptive to the creative energy |
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all around us. Experience
for yourself how these practices make visible your inherent intuitive wisdom,
expand |
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your awareness, and deepen
our experience of being human. |
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Art As Spiritual Practice |
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Kathleen
Grittner |
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”The heart of the spiritual path is the longing to know
and to be our true and |
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authentic self. This has been the motivation of
thousands who have gone before |
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you and will come after you.
The true self that we long for is who you really are.” |
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Tenzin Wangyal
Rinpoche |
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Many
spiritual traditions teach us that the peace, happiness and love we seek is |
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already within us and that infinite wisdom is always amoungst us. Eckhart
Tolle |
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describes
this as "the
aliveness that is all around you no matter where you are.” |
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One way to practice becoming more aware and open to this “aliveness” is
through |
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the process of making art. When we approach art making as a practice of
listening and receiving, we invite an |
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experience of the fullness of the present moment.---True prayer is
listening. |
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During this retreat weekend we will practice spontanious,
process-oriented art making methods, that bypass the |
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planning, thinking mind and the ego’s desire to control the outcome.
Combined with other contemplative practices, |
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such as simple breathing and movement meditations, we will explore some
of the ways that we can connect with |
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that dimention of depth within ourselves, where our authenic self lives.
As we integrate these tools for expression, |
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meditation and exploration into our everyday ordinary life, we continue
to open ourselves to greater awareness, |
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clarity and balance in all aspects of our lives and to all that we are. No previous art experience required. |
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Art As Medicine: Healing Mind, Body and
Spirit
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Kathleen Grittner |
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Medicine in the Native American
tradition refers to “anything which brings personal |
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power, strength and understanding”
This includes the healing of body, mind and of spirit. |
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Medicine is also “anything that
improves one’s connection to the Great Mystery and to all |
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Life”. (from Medicine Cards-Jamie Sams and
David Carson-Bear & Company). Making art can be one |
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of
the “anythings”---medicine. |
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Images are the language of
the soul, of our right brain, of our intuitive knowing, we |
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naturally
respond to them. Inspired
by the Native American tradition of Medicine Cards, |
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during this workshop you
will create your own personal medicine cards. This art process |
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helps us to become more
aware of the messages and wisdom offered to us everyday as we |
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seek health, happiness,and wholeness.
Our images reflect to us what we know and what our spirits need to learn |
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on
this great human adventure
we call life. |
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”Power lies in the wisdom and
understanding of one’s role in the Great Mystery, and in honoring every
living thing as a teacher.” |
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The Artist’s Way |
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Kathleen
Grittner |
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Many of us sense that we are more creative and wish we were more
creative, but are |
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unsure
how to tap into that creativity. Many of us long to feel more free. The Artist’s
Way |
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is a
specific process designed to free your creativity, described in the book by
Julia |
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Cameron,
The Artist’s Way, A Course in
Discovering and Recovering Your Creative Self. |
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Although
you can work through the program alone, doing it with others provides support |
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and
encouragement for this exhilarating, challenging, playful, rewarding work. |
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At The Artist’s
Way retreats here at Full Circle Retreat you
will have the opportunity to give |
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focused
attention to your creative self; your true nature. Through experiential
art-making and writing exercises, we |
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will
explore many of the themes in the book. Creativity is something available to
everyone, an experience that we |
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can
intentionally invite into our lives. This retreat is an intensive, guided
encounter with your own creativity. |
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So no
matter if you have started The Artist’s
Way at some point, or have never heard of it,
this is an opportunity |
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to
practice some of the specific tools and methods outlined in this process. |
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Join
us in supporting yourself and others in “practicing the art of creative
living.” “No matter what your age or your |
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life
path, whether making art is your career or your hobby or your dream, it is
not too late or too egotistical or too |
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selfish
or too silly to work on your creativity.”--A quote from Julia Cameron’s inspiring
book, The Artist’s Way. |
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Visual Journaling |
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Kathleen Grittner |
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Journaling is something you do and
keep for yourself. It is a kind of cross-training for |
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the brain that results in a more
integrated thought process that facilitates clearer and |
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deeper understanding, useful for
however you want to apply it in everyday life. |
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Visual journaling is a dynamic
process of working with images-- the language of the |
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right brain, to tap into it’s often
neglected gifts and abilities.--a way of knowing |
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beyond logic and words. This
process requires no formal art or writing experience. |
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During this retreat we will
practice some of the visual art and writing methods that |
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I have found beneficial.
You can use them to begin or expand a journaling practice of your own. You
will have |
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plenty of time to relax and
journal. |
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Shrines and
Altars: Collage/Assemblage |
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Kathleen
Grittner |
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Through the process of collage
and assemblage; finding, collecting and arranging, you |
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will create a shrine or altarpiece.
The intention for your shrine will be your guide. Fill it |
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with things that make you happy
and images that inspire you. Celebrating the beautiful |
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things of this earth remind us of
our creator. |
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Images of gods and goddess can
remind us of the need to stay spiritually centered and |
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of the qualities we aspire to.
Shrines and altars are a place to give thanks, and to |
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honor our animal and spirit
guides and those who have been important and supportive |
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to us on your life journey. |
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Transform a collection of stuff
you like--personal photos, color photocopies, magazine, |
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pictures, objects--small figurines and statues, toys, game
pieces, keys, stones, twigs, feathers, sea treasures, |
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embellishments--buttons, beads, ribbon, glitter,
decorative papers etc.--into a
beautiful personal shrine. |
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Mandalas: A Centering Practice |
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Kathleen Grittner |
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The word Mandala is from Sanskrit, the
classical Indian language, translated broadly |
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means circle. Circles are found in
all of life and nature. They symbolize continuation, |
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wholeness and the
interconnectedness of all things. |
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Making a Mandala is a centering practice
in which we invite the fundamental pattern |
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of order and wholeness, the web of
life that supports and sustains us. It is a way to |
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create a sacred space that connects
us to deeper wisdom. |
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This workshop offers you an
opportunity to develop your own approach to using |
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the mandala as a tool for
exploration, meditation and expression. We will create mandalas using a
variety of natural |
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and art materials, from sticks and
stones, to watercolor, oil pastels and paint. By creating your own
spontaneous and |
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personal mandalas you will deepen
your experience of this centering practice. No prior art experience is
required. |
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“Everything belongs in the circle where
we are all one, all connected. The circle teaches us to see the bigger
picture. It is always moving and evolving.”-Elena Avila |
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Creating
Labyrinths
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Lisa
Gidlow-Moriarty |
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This retreat-workshop offers you the opportunity to explore the ancient
symbol of the |
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labyrinth and learn of its rich and diverse history spanning the world
and thousands |
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of years. Lisa has studied, traveled to and designed labyrinths for
many years. Her |
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passion for labyrinths makes her a knowledgeable and inspiring resource
for learning |
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about traditional practices as well as contemporary uses. |
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Your group may also choose to experience the process of making a
labyrinth by |
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creating a temporary outdoor labyrinth together. Lisa will also provide
guidance and |
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materials for you to make an individual tabletop canvas labyrinth for your personal use that
reflect the symbols, |
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colors and
images of your choice. |
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Throughout your retreat, there will be plenty of time for contemplation
and for you to walk the outdoor labyrinth near |
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the steam at Full Circle Retreat. |
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More about
Lisa at: www.pathsofpeace.com |
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Drum Making and
Other Ancient Circles |
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Lisa
Gidlow-Moriarty and Kathleen Grittner |
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Handheld
frame drums are one of the oldest musical instruments. The rituals |
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of the
earliest known religions evolved around the beat of the frame drum. |
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Drumming
remains a powerful spiritual experience. |
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In this
workshop you will make a deer-skin frame drum for yourself. We will |
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also
explore other ancient circles such as the labyrinth and the mandala, both |
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forms of
art and centering meditation practice. You will have the opportunity |
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to
creatively experience these ancient circles and paint your drum if you like. |
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There is
an outdoor labyrinth near the stream at Full Circle Retreat that you may walk
any time during your retreat. |
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Your group
may also drum outdoors while walking the labyrinth or drum around a fire. |
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SoulCollage® |
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Audrey
Chowdhury |
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Explore Your Wide Inner Spaces Through SoulCollage. Let
the simple art of collage and |
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transport you to the rich and wonderful world inside of
you! Let your creativity emerge |
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your soul speak through imagery. No art experience or
skill required. Using your intuition |
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and imagination, you will create 5”X 8” “card”
collages, each reflecting one of the many |
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facets of the gem that is your True Self. The process
begins with a guided imagery to |
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music, and is followed by selecting images and then
simply arranging, cutting, and gluing |
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the images onto a backing. The voice of the images will
be your guide. |
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In this fully supported, sacred space, we will access
the wisdom of the SoulCollages® |
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through a thoughtful, guided group process that we
create in community. You will leave |
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this weekend retreat with a new creative and spiritual
practice that you can continue on |
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your own. Most participants find that they are hooked
on the process after making their |
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first card! All materials supplied. Bring magazines
if you wish. |
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SoulCollage®
is a process developed by Seena Frost of Santa Cruz, CA. SoulCollage® is a
unique blend of spirituality, psychotherapy, and |
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creativity.
Audrey Chowdhury traineded with and has been certified by Seena Frost to
facilitate this process. |
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Audrey is the
only certified facilitator of SoulCollage® in Wisconsin. |
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Medicine Dolls:
Making Healing Dolls
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Barb Kobe |
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Dolls have been used for the purpose of healing in many
cultures. The act of making a |
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doll can help you to heal at a physical, emotional, mental and
spiritual level. When you |
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are
physically ill, in pain, dealing with emotional
issues, or challenged by a life changing |
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event,
you can start to heal yourself with art by opening up to your inner voices,
listening |
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to
them, and allowing their messages to emerge. The essential process of healing
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yourself
with artmaking is one involving creating change so that you can become more |
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conscious
and restore your connection to your intuition and your soul. |
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This
dollmaking retreat experience will take you through a creative process toward
a goal |
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of healing
an aspect of yourself and/or your life. Your intention drives the process and |
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keeps
you focused. Your journal becomes the record keeper and provides a place for
you to dialog with your creations |
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and
connect with your intuitive wisdom. |
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More about Barb and her work at: www.barbkobe.com |
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Art-Studio Arts
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Art Materials: An Art Media Discovery Workshop
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Kathleen Grittner |
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Remember the fun you
had before your where “taught” how to make art? The
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pure joy of
making marks, doodling and trying new things just to see what
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happens? This
relaxing workshop is an opportunity to play around with a variety
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of art materials.
Tecniques will be demonstrated using different kinds of pastels,
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chalks, papers
and paints. You can then try them out and discover for yourself
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how they work and
what you can do with them. You will have lots of time to
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experiment with the
ones that most intrigue you and to discover what materials best suit your
individual expression
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Kathleen
Grittner |
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Let yourself re-discover the pure fun of making marks, making a mess, playing
with color and the joy of just seeing |
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what
happens. In this relaxing workshop, we will play around with different kinds
of art materials and tecniques. |
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You
will be guided through a series of fun exercises that will allow you to
experiment with a variety of art media and |
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re-aquaint
yourself with the visual elements of art; line, shape, color, texture. Even
if you think that you are not |
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creative
and have no artistic skills, you will discover the artist in you! |
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Art Journals |
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Kathleen
Grittner |
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An Art Journal can take many forms. It can be a simple notepad or
sketchbook that |
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you carry around in your pocket or it may be bound or unbound pages of
any size, or |
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an existing
book that you alter and embellish in some way. They can serve many |
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purposes
as well. The intent of your journal/sketchbook/notepad is entirely up to |
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you. A place to record random thoughts, ideas,
information, impressions, feelings, |
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events,
projects, what you eat maybe …and/or a place to explore new ideas, old |
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ideas, questions, insights, possibilities, drawing, painting, songs, color, poems,
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marks, art materials, circles, birds, your right brain, your dream
images… |
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Art Journals
are ultimately a place
where you can explore your interests, express yourself and experiment freely
with |
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out the pressure to make a
finished, beautiful, or sellable product. What you create in your journal may
end up being |
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artistic--or not--it doesn’t
matter. The nature of a journal is that it inspires your work, the most
essential work of art |
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being…your life. |
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This workshop is an opportunity for
you to try out some ways of expressing yourself artistically. We will use a
variety |
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of art materials and methods that
will “jumpstart” your unique creative process. No previous
art experience required. |
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Oil Painting: Landscape/Portrait Painting |
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Kathie Wheeler |
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Kathie will provide your group with classical studio
art intruction in portrait |
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or landscape painting. The workshop will include a
discussion and |
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demonstration of Kathie’s classical approach to
painting a portrait or a landscape |
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as well as plenty of time to paint. You will receive
instruction in composition, |
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color, paint application and drawing and lots of
individual guidance. |
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All skill-levels welcome. |
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See Kathie’s paintings at: www.kathiewheeler.com |
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Experimental Drawing |
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Kay Brathol-Hostvet |
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“Every child is an artist. The problem is how to remain an artist once he
grows up.” -- Pablo Picasso |
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Drawing
is one of the most elemental forms of communication throughout human |
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culture,
and the foundation for all of the visual arts. This workshop is for those |
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who
want to expand upon their drawing abilities, gain more pleasure in the |
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drawing
process, and work at developing an individual drawing style. Kay will |
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challenge
you to take that next step! We will explore using mixed media, |
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gestural
and expressive mark-making, exaggeration, distortion, and co-operative |
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drawing.
This is a process-oriented workshop where we will work both intuitively and
cerebrally; come with an open |
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mind!
Some materials will be provided by the instructor; a supply list will be sent
to you. |
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Watercolor: An
Exploration |
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Ashley Marie
Rajkovic |
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Watercolor is an exciting medium to explore, offering a
variety of approaches. |
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The focus of the workshop will be on “learning the
language” of watercolor, |
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an exploration of techniques and possibilities. Join us
for one, two or all |
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three days of this relaxing workshop. You will be
guided through a series of |
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exercises that will allow you to experience the
techniques of watercolor |
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painting and become comfortable with paint, paper and
brushes. |
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Whether you are a beginner, or want to refresh your
previous experience with |
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watercolor, come, share the enjoyment of painting and
explore your personal expression. In addition to working in |
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the studio, you will have the opportunity to paint outdoors
in this beautiful rural setting, surrounded by blooming |
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gardens and inspiring landscapes. |
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Traditional Crafts
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Knitting
Socks:
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Kathleen Grittner |
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Kathleen will teach you how to knit those big cozy winter
socks to wear after |
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skiing as you sit by the fire or
anytime your relaxing. You will learn the
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fundamentals of knitting socks by
making an “Around the House” sock. Using
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the bigger needles is a fun and easy
way to learn the steps and techniques
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involved. Then you can transfer your
new skills to socks made with smaller
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needles and other knitting projects.
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You will need approximately 250 yards of
bulky weight yarn and a set of#10
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double-pointed needles. Brown Sheep
Bulky wool or Wool-Ease Chunky weight yarn work well for this sock. Wood or
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Bamboo needles are preferable. You
will also need a sharp scissors, small ruler and a tapestry needle. The
pattern
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will be provided. Basic knitting skills (knit, purl, cast on)
are required. |
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Rug Hooking: Hooked Mittens, Faces and Other
Projects |
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Tish Murphy |
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Tish Murphy
has been rug hooking for more than 20 years and is the owner of |
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Tish-Kits. She can be your guide for a rug
hooking retreat for groups up to 8.
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Tish teaches workshops for beginners
and advanced rug hookers. One of her
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specialties is hooking faces. Tish-Kits can be
available for you to choose from. |
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All you need is a hook, hooking frame
or embroidery hoop, a sharp scissors
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and the desire to have a pleasant,
relaxing time away with friends.
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More about Tish at: www.tishkits.com
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Stamp Carving and
Printing |
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Kathleen
Grittner |
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Do you
want to carve your own rubber stamps? In this workshop you will learn how to |
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create stamps
that are uniquely yours. Hand-carved stamps have an unmistakable charm |
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and
personal quality that you cannot get from commercially produced stamps. Using |
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simple
materials you will quickly learn how easy and fun carving your own stamps is.
This |
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versatile
art form has many applications from collage projects to printing your own
papers, |
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fabrics
and furniture as well as decorative wall surfaces. |
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Carve
stamps for yourself and experiment with the many different uses for them. |
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The rubber
carving material, carving tools and printing supplies will be during |
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available
the workshop. |
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Beadwork: Flat
Peyote Stitch
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M’Lou Wilkie |
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Using Japanese Delica seed beads to make
a bracelet, you will learn the basic
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peyote stitch. This
is a technique using beads and thread without a loom.
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You will learn the flat peyote stitch
as well as the many variations on the
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peyote stitch including, tubular
peyote stitch and beaded beads. You will also
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learn
how to read a pattern.
This class could be a starting point for many
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years of beading passion!
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Bead Loom
Weaving
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M’Lou
Wilkie |
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This is a great class for beginning beaders who would like
an enjoyable and relaxing way to create something. |
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beautiful. Using size 11 seed beads, you can create
colorful and traditional beaded designs that can be used to |
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embellish clothing, as hatbands, or sew your beaded
strips to leather and make a bracelet or choker |
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M’Lou can teach you the basics of bead loom weaving and
you will be on your way to the joy of beading. |
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Music/Writing/Movement
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Writing Retreat: Writing A Way Home |
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Deb Biechler |
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Writing is a powerful tool to discover your own wisdom, truth and beauty. When
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you give yourself over to the process, your pen becomes a road that
connects you
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to your deepest self and to others. During this retreat, you will create
a “seed
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journal” of ideas to
“grow” into writing. These seeds will come from your everyday
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experiences and can be developed into one of the many genres or styles we
will
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explore during our time together.
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The workshop will include instruction, time to write, time to dream, time
to relax and share. This empowering
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workshop will nurture and reassure beginning
writers as well as refresh and inspire writers who are experienced.
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A specific writing retreat can be customized for your group.
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Musical Soul
Journey: Integrative
Breathwork |
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Deepening Into
The Psyche Through Music and Art Making |
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Audrey
Chowdhury |
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This is a special opportunity to experience
the power of music and art to unlock your inner |
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wisdom and activate your heart of
compassion. You will experience a "musical soul journey” |
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in a fully supported, sacred space
followed by art making that continues, and concretizes |
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the experience. Most participants
find that they leave the experience feeling more |
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authentic and connected to
themselves, and better able to be effective in the world. |
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At the surface of our psyche we are
individuals with a personal biography. At the depths |
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of our psyche we discover we are
sacred, holistic beings, both human and divine. There are |
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layers in between that reveal
amazing knowledge of who we are in the various dimensions |
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of consciousness. These dimensions
of consciousness can be accessed through the musical |
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journeying process called
Integrative Breathwork. |
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Integrative Breathwork is a
powerful healer that opens the psyche using the breath and evocative music.
The |
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experience removes us from our
ordinary state of consciousness, where we are anchored by how we see and
hear. |
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By altering these factors, our egos
"recede” allowing us to open to healing and often inspirational
experiences. |
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These musical journeys unveil the
psyche's treasures that lead us from fragmentation to wholeness. Many who |
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experience this sacred group work
feel they have "come home" to their True Self. |
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This workshop is limited to 8
participants. |
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Metaphors That Move You: A Tai Ji and Art
Retreat
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Lisa
Schlingerman |
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Engage in
your unique relationship to the natural rhythms of the universe with Tai Ji |
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and art. Experience
the five elements of nature, fire, water, wood/wind, metal and earth |
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in a
beautiful rural setting, while you practice a tranquil, informal form of Tai
Ji. |
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Originating from Taoism, this form
of Tai Ji is a slow series of graceful, dance-like |
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movements that imitate the five
elements and symbolize the cycles of life. These |
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elements are moving metaphors that
inspire kinesthetic awareness in the body. |
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Five-Elements Tai Ji complements
artistic expression by inspiring us to express visually |
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the forces of nature within and
around us. Participants will open to the universality of life, |
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moving and making art that
describes their sensations of fire, water, wood/wind, metal |
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and earth. This dynamic approach of
movement and art sustains the source of energy and |
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brings to light images that truly
express the body, heart, and mind. No experience in Tai Ji or art necessary. |
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