Full Circle Retreat Workshops

2008

“Every now and then, go away, have a little relaxation. For when you come back to your work

your judgment will be surer, since to remain constantly at work will cause you to lose power of judgment.”

Leonardo da Vinci

- Search RETREAT WORKSHOPS by date using the links below -

APRIL – MAY – JUNE – JULY – AUGUST – SEPTEMBER - OCTOBER

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	Mandalas: The Art Of Sacred Circles
	April 11-13 and/or September 12-14
	Kathleen Grittner
	“Everything belongs in the circle where we are all one, all connected. The circle teaches us to see the bigger picture.
	It is always moving and evolving.”-Elena Avila
	Circles are found in all of life and nature. They symbolize continuation, wholeness,
	and the interconnectedness of all things. A mandala is a sacred circle that helps
	us access our inner knowing, our deeper wisdom. Carl Jung observed that his
	drawings and paintings of mandalas reflected his state of mind. He recognized
	mandalas as a symbol of the Self.
By making a mandala we create a sacred space into which we can invite the Self, the fundamental pattern of order
and wholeness, the web of life that supports and sustains us. This workshop offers you an opportunity to deepen
your understanding of the mandala form and yourself. We will create mandalas using a variety of natural and art
materials, from sticks and stones, to watercolor, oil pastels and paint. By creating your own unique and personal
mandalas you will deepen your experience of this centering practice. No prior art experience is required.
Materials provided
Saturday: 9am-4pm $135
Weekend Retreat: $160

	Make Your Own Shaman’s Rattle
	April 18-20: Retreat Weekend
	April 19: Saturday Workshop
	Jaime Meyer
	The rattle is a primary tool for shamans cross culturally. Rattles are used to help shamans enter the
	state of consciousness necessary for otherworld journeying, for cleansing a space or a person, for
	invoking the directions or spirits and many other ritual acts. A rattle is a deeply personal ceremonial
	tool, a religious object that lives in both this world and the spirit world simultaneously. Making your
	own rattle helps to create a special bond between you and your rattle, and it offers you the
	opportunity to personalize both the outside and the contents inside the rattle.
		Saturday you will make and decorate your own deerskin rattle. Art materials and guidance
		will be provided. In addition to the Saturday workshop, the weekend retreat will include
		drumming by the fire, storytelling and shamanic journeying.
		Material Fee $12.
		Saturday Workshop: $100 9am-4pm
		Weekend Retreat: $150
		Please register by April 3^rd
		More about Jaime Meyer at: www.drummingthesoulawake.com

	Musical Soul Journey/ Integrative Breathwork
	Deepening Into The Psyche Through Music and Art Making
	May 2-4 and/or October 17-19
	Audrey Chowdhury
	This is an opportunity to experience the power of music and art to unlock your inner wisdom
	and activate your heart of compassion. Experience a "musical soul journey” in a fully
	supported, sacred space followed by art making that continues, and concretizes the
	experience. Art making will include creating mandalas and a SoulCollage^Ó card.
	Most people find that this retreat experience leaves them feeling more authentic,
	connected to themselves, and better able to be effective in the world.
	At the surface of our psyche we are individuals with a personal biography. At the depths
	of our psyche we discover we are sacred, holistic beings, both human and divine. There are
layers in between that reveal amazing knowledge of who we are in the various dimensions of consciousness. These
dimensions of consciousness can be accessed through the musical journeying process called Integrative Breathwork.
Integrative Breathwork is a powerful healer that opens the psyche using the breath and evocative music. The
experience removes us from our ordinary state of consciousness, where we are anchored by how we see and hear.
By altering these factors, our egos "recede” allowing us to open to healing and often inspirational experiences.
These musical journeys unveil the psyche's treasures that lead us from fragmentation to wholeness. Many who
experience this sacred group work feel they have "come home" to their True Self.
Audrey Chowdhury received her Integrative Breathwork training at the Eupsychia Institute with Jacquelyn Small
and is a certified facilitator.
Limited to 8 participants.
Weekend Retreat: $175 for registrations postmarked by April 6, $195 thereafter.

	Spiritual Journaling: Writing Your Way to Freedom
	May 6-7-8
	Julie Tallard-Johnson
	During this three-day retreat, author and transpersonal counselor Julie Tallard Johnson
	will guide you through a dynamic journaling process. The exercises will deepen both your
	writing and spiritual practices and enhance your self-awareness.
	We begin with setting creative and spiritual intentions. Meditation, visualization and
	breathing exercises that release blockages and unlock your creativity will be part of the
	retreat as well as plenty of time for journal writing, rest and creating a Story Mandala.
All these experiences will give you ways to cultivate freedom in your life ---freedom to create, breath, express and
manifest your dreams and intentions.
Three-day retreat: $275.
Material Fee: $15
More about Julie at: www.julietallardjohnson.com

	Medicine Dolls: Making Healing Dolls
	May 9-11 and/or September 19-21
	Barb Kobe
	Dolls have been used for the purpose of healing in many cultures. The act of making a doll
	can help you to heal at a physical, emotional, mental and spiritual level. When you are
	physically ill, in pain, dealing with emotional issues, or challenged by a life changing
	event, you can start to heal yourself with art by opening up to your inner voices, listening
	to them, and allowing their messages to emerge. The essential process of healing your-
	self with artmaking is one involving creating change so that you can become more
	conscious and restore your connection to your intuition and your soul.
	This dollmaking experience will take you through a creative process toward a goal of
healing an aspect of yourself and/or your life. Your intention drives the process and keeps you focused. Your journal
becomes the record keeper and provides a place for you to dialog with your creations. Connect with your inner
wisdom, expand your intuitive, creative self and let yourself be restored at this retreat.
Weekend Retreat: $200 for registrations postmarked by April 6, $230 thereafter.
More about Barb and her work at: www.barbkobe.com

	The Artist’s Way
	May 30-June 1 Retreat Weekend
	August 5-6-7 Mid-week Retreat
	October 3-5 Retreat Weekend
	Kathleen Grittner
	Many of us sense that we are more creative and wish we were more creative, but are
	unsure how to tap into that creativity. Many of us long to feel more free. The Artist’s Way
	is a specific process designed to free your creativity, described in the book by Julia Cameron,
	The Artist’s Way, A Course in Discovering and Recovering Your Creative Self. Although
	you can work through the program alone, doing it with others provides support and
encouragement for this exhilarating, challenging, playful, rewarding work.
At The Artist’s Way retreats here at Full Circle Retreat you will have the opportunity to give focused attention to
your wishes, hopes and dreams. This is how you discover and recover your creative self, your true nature. Through
experiential exercises, we will explore many of the themes in the book, such as resolving fear, removing emotional
blocks, and strengthening your confidence. This retreat is an intensive, guided encounter with your own creativity.
Creativity is something available to everyone, an experience that we can intentionally invite into our lives. So no
matter if you have started The Artist’s Way at some point, or have never heard of it, this is an opportunity to
practice some of the specific tools and methods outlined in this process. You are welcome to attend one or all of the
The Artist’s Way retreats.
“No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is
not too late or too egotistical or too selfish or too silly to work on your creativity.” This is a quote from Cameron’s
inspiring book, The Artist’s Way. Consider joining us in supporting yourself and others in “practicing the art of
creative living”.
Weekend Retreats: $160 / Mid-Week Retreat: $160
*You can extend the May retreat and stay for "Art Materials: An Art Media Discovery Workshop" listed directly below.

	Art Materials: An Art Media Discovery Workshop
	June 2-3
	Kathleen Grittner
	Remember the fun you had before your where “taught” how to make art?
	The pure joy of making marks, doodling and trying new things just to see what
	happens? This relaxing workshop is an opportunity to play around with a variety
	of art materials. Tecniques will be demonstrated using different kinds of pastels,
	chalks, papers and paints. You can then try them out and discover for yourself
how they work and what you can do with them. You will have lots of time to experiment with the ones that most
intrigue, resonate and speak to you. Learn what materials best suit your individual expression.
Materials provided
One-day workshop: $110
Both days: $160
9am-4pm each day

	Visual Journaling
	June 6-8 and/or August 12-13
	Kathleen Grittner
	Visual journaling is a way to invite creativity into your everyday life. Visual or personal
	art journals are something you do and keep for yourself for the joy of exploration
	and expression. During this hands-on workshop you will be guided through a series of
	exercises designed to give your thinking mind a rest, and to get your natural creative
juices flowing. Creativity is often blocked by fear of judgment, the pressure to perform or to make something “good”.
A personal art journal is a place to experiment freely, have fun,and relax.
There are many ways to create art journals and purposes for them. Working visually is a way to invite your intuitive
wisdom and to deepen your relationship with your personal imagery. In this workshop we will try out some of the
ways you might express yourself artistically.
No previous art experience required.
Materials provided.
Saturday: 9am-4pm $135
Weekend Retreat: $160

	SoulCollage^®
	June 13-15 and/or September 5-7
	Audrey Chowdhury
	Explore Your Wide Inner Spaces Through SoulCollage. Let the simple art of collage
	transport you to the rich and wonderful world inside of you! Let your creativity emerge
	and your soul speak through imagery. No art experience required. Using your
	intuition and imagination, you will create 5”X 8” “card” collages, each reflecting one of the
	many facets of the gem that is your True Self. The process begins with a guided imagery
	to music, and is followed by selecting images and then simply arranging, cutting, and
	gluing the images onto a backing. The voice of the images will be your guide.
	In this fully supported, sacred space, we will access the wisdom of the SoulCollages^®
	through a thoughtful, guided group process that we create in community. You will leave
	this weekend retreat with a new creative and spiritual practice that you can continue on
your own. Most participants find that they are hooked on the process after making their first card!
All materials supplied. Bring magazines if you wish.
Weekend Retreat $175 for registrations postmarked by May 9, $195 thereafter.
SoulCollage^® is a process developed by Seena Frost of Santa Cruz, CA. SoulCollage^® is a unique blend of spirituality, psychotherapy, and
creativity. Audrey Chowdhury traineded with and has been certified by Seena Frost to facilitate this process.

	Writing Retreat: Writing A Way Home
	June 17-18
	Deb Biechler
	Writing is a powerful tool to discover your own wisdom, truth and beauty. When you
	give yourself over to the process, your pen becomes a road that connects you to your
	deepest self and to others. During this two-day writing retreat, you will create a “seed
	journal” of ideas to “grow” into writing. These seeds will come from your everyday
experiences and can be developed into one of the many genres or styles we will explore during our time together.
The retreat will include instruction, time to write, time to dream, time to relax and share. This empowering
workshop will nurture and reassure beginning writers as well as refresh and inspire writers who are experienced.
Individual consultations with the instructor will be available.
A one-credit course option is being developed through Viterbo University.
Please contact us if you are interested in this option.
One-day Workshop: $110
Two-day Workshop: $160
9am-4pm each day.

	Summer Solstice Shamanic Ceremony
	June 20-22
	Jaime Meyer
	Join us for an exuberant summer solstice celebration with Jaime Meyer.
	A retreat weekend of storytelling, community ceremony, drumming and basic
	shamanic journeying drawn primarily from the Celtic tradition.
	The core of the weekend is to honor the blessings from the spirit world and ask for
	guidance. Part of the weekend will be deeply meditative and involve basic training
	in shamanic journeying for those new to this practice. People with more journeying
experience are also welcomed. Bring your drums, rattles and other ceremonial tools if have them.
Weekend Retreat: $160 for registrations postmarked by May 19, $190 thereafter.
More about Jaime Meyer at: www.drummingthesoulawake.com

Plein Air Oil Painting
June 24-26
Ken DeWaard
During this three-day workshop, you will be painting out of doors, on
location. The workshop will begin with a demonstration by Ken of his
technique. Strongly inspired by Impressionist painters, Ken’s teaching
approach will focus on understanding and simplifying shapes, balancing warm
and cool colors, judging values, as well as over all composition and design.
His method is “ alla prima” meaning painting from life, usually in one
session. You will have the opportunity to complete several small canvases
during this three-day workshop with Ken as your guide. The day will begin by setting up your easel outdoors in the
beautiful driftless area of southwestern Wisconsin and choosing one of the many vistas around you to paint.
For Ken, there is nothing more rewarding than painting under an open sky, surrounded by the sounds, scents, and and
colors of nature to excite one’s creativity. Ken’s enthusiasm and excitement for painting will surely put you at ease
motivate you to paint what you see. All levels welcome.
Three-day Workshop: $275
Two-day Workshop: $200
One-day Workshop: $100
9am-4pm each day
For a complete biography and to see Ken’s work please visit: www.kendewaard.com

	Art As Spiritual Practice
	June 27-29
	Kathleen Grittner
	Art making is a way to invite intuition, your personal spiritual guidance and the
	creative energy available to all of us. For each person the creative process is a
	unique exploration. Image making is a way to make sacred life’s experiences, to
	engage with your innate source of creativity, and to discover new insights.
	You will be guided through a series of spontaneous painting and mixed media
	exercises that facilitate the playful, yet powerful experience of creating art. You will
	discover for yourself the potential this practice has to expand knowledge and
perception and how the images you create relate to your experience of being human. Creativity is an inborn, natural
ability available to all of us.
No previous art experience required.
Materials provided.
Weekend Retreat: $160.

^oSoft Pastels: Individual Workshops or Four-day Retreat
^FCR
	Soft Pastels: An Introduction
	July 10